"Communication is the foundation on which our lives are built." - Kendra

Kendra 

Hello! I’m Kendra; Creator of Heal Recover Be Free; A Safe Space for Us To Do The Work.

I am a Communication, Conversation and Mindset Coach and I am “Pro-Black AF”.

What does that even mean?

It means that I help people have the [hard] but necessary conversations. I help black people have better conversations by improving the way that we speak to each other. And I prioritize the health, wellness and care of my community, our community, the black community, above anyone else. It means that my pleasure is derived from seeing black people living healthy and satisfying lives and in their relationships. What this means for me and for all intent and purposes, is that my focus and my area of specialization is in the black community; black people, black families, black friendships and the black experience as a whole.

What we do and who we do it for:

 We help people (black people specifically) have the [hard] but necessary conversations. This includes helping to improve the conversations that we are having with ourselves. Our relationships with ourselves is where it all trickles down from. If the way experience relationship with ourselves is not in good standing, then it will affect the way that we relate to everyone else around us. It’s a cycle that continues to perpetuate itself throughout our generations; leading to what we now hold as traumas…

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. 

Why we do what we do

Heal Recover Be Free was created for us to have a safe space to start #DoingTheWork to heal, recover and be free from all of these traumas that we keep passing from generation to generation, relationship to relationship.

We do this by changing the way that we communicate with ourselves and each other within our community. No one is coming to save us. We must save ourselves and each other. This is communal work. It takes a village to Heal, Recover, and Be Free. 

I'm rooting for everybody black!

Issa Rae Tweet
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